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STC FIT
STC FIT
STCFIT
TRANSFORMER 6-WEEK PROGRAM
OUR COACHES
ONLINE COACHING
ALLIED HEALTH CONSULTS
TRAINING APP
PODCAST
STCLEARN
BREAKOUT PT WORKSHOP
BREAKOUT PT 6-WEEK PROGRAM
PRODUCTS
STANDOUT PT
$10K SCORECARD
BECOME AN STC TRAINER
MENTORS & CONTRIBUTORS
PODCAST
WORK WITH US
BLOG
CONTACT
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TRANSFORMER 6-WEEK PROGRAM
OUR COACHES
ONLINE COACHING
ALLIED HEALTH CONSULTS
TRAINING APP
PODCAST
Folder: STCLEARN
Back
BREAKOUT PT WORKSHOP
BREAKOUT PT 6-WEEK PROGRAM
PRODUCTS
STANDOUT PT
$10K SCORECARD
BECOME AN STC TRAINER
MENTORS & CONTRIBUTORS
PODCAST
WORK WITH US
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CONTACT
Putting together a training program
STC Fit, STC Learn Michael Scott 20/8/22 STC Fit, STC Learn Michael Scott 20/8/22

Putting together a training program

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Maximise your training progam: Exercise selection, order & tempo
STC Fit Michael Scott 12/5/22 STC Fit Michael Scott 12/5/22

Maximise your training progam: Exercise selection, order & tempo

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How much & how often you need to train
STC Fit Michael Scott 29/4/22 STC Fit Michael Scott 29/4/22

How much & how often you need to train

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Creating your vision for success
STC Fit Michael Scott 21/2/22 STC Fit Michael Scott 21/2/22

Creating your vision for success

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Goal-setting for better results
STC Fit Michael Scott 6/2/22 STC Fit Michael Scott 6/2/22

Goal-setting for better results

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Applying core values
STC Fit Michael Scott 30/1/22 STC Fit Michael Scott 30/1/22

Applying core values

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Discover your core values
STC Fit Michael Scott 30/1/22 STC Fit Michael Scott 30/1/22

Discover your core values

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Getting Out of a Deflective Mindset
STC Fit Michael Scott 12/12/21 STC Fit Michael Scott 12/12/21

Getting Out of a Deflective Mindset

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The Ownership Mindset
STC Fit Michael Scott 5/12/21 STC Fit Michael Scott 5/12/21

The Ownership Mindset

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Utilising the Growth Mindset
STC Fit Michael Scott 28/11/21 STC Fit Michael Scott 28/11/21

Utilising the Growth Mindset

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Introducing the Growth Mindset
STC Fit Michael Scott 22/11/21 STC Fit Michael Scott 22/11/21

Introducing the Growth Mindset

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Progress and Regress For Success
STC Fit Michael Scott 14/8/21 STC Fit Michael Scott 14/8/21

Progress and Regress For Success

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7 Reasons Why You’re Not Seeing Results
STC Fit Michael Scott 19/11/20 STC Fit Michael Scott 19/11/20

7 Reasons Why You’re Not Seeing Results

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The Case For Eating More
STC Fit Michael Scott 1/11/20 STC Fit Michael Scott 1/11/20

The Case For Eating More

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“Do It Again But Less Shit” - How To Fail Successfully
STC Fit Michael Scott 15/10/20 STC Fit Michael Scott 15/10/20

“Do It Again But Less Shit” - How To Fail Successfully

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Your Nutrition Guide To Muscle Growth
STC Fit Michael Scott 11/10/20 STC Fit Michael Scott 11/10/20

Your Nutrition Guide To Muscle Growth

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Are You A Destination Addict?
STC Fit Michael Scott 4/10/20 STC Fit Michael Scott 4/10/20

Are You A Destination Addict?

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Inner Work & Why You Need To Do It
STC Fit Michael Scott 20/9/20 STC Fit Michael Scott 20/9/20

Inner Work & Why You Need To Do It

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Your Fat Loss Cheat Sheet
STC Fit Michael Scott 10/9/20 STC Fit Michael Scott 10/9/20

Your Fat Loss Cheat Sheet

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Level Up Using Mindfulness
STC Fit Michael Scott 3/9/20 STC Fit Michael Scott 3/9/20

Level Up Using Mindfulness

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