StRonger and leaner

in 8 weeks

use the barbell to build your strength and look your best

Are you ready to take your training to the next level? Join our 8-Week Stronger & Leaner Program and see the results you deserve!

APPLY NOW:

THE STRONG AND LEAN IN 8 PROGRAM

be confident with +
enjoy your training.

accountability WITH
an experienced coach.

get the results you
deserve, and more.

is it for you?

If you're serious about lifting, getting stronger, and achieving a leaner physique, you've come to the right place. The Stronger & Leaner in 8 Weeks program is designed for people who prioritize training and want to see real, measurable results. Whether you're looking to improve your confidence with the barbell, fine-tune your nutrition, or simply need accountability, this program has you covered.

WHAT YOU GET:

✓ 8 Weeks of Programming

✓ 8 weeks of nutrition coaching & meal plans

✓ 3 x 1 on 1 Support Calls

✓ Training technique analysis

✓ Weekly direct communication

✓ App-based data and metric tracking

✓ Comprehension educational library

“The strength goals speak for themselves, but the shift in my mindset since I started is difficult to describe.”

aLISSA

“I’m the strongest i’ve ever been, and in the best shape of my life”

jess

“Working with ben has changed my life inside and outside the gym.”

Maddi

Spots are limited

Ready to Get Stronger and Leaner?
Don’t wait—spots are limited, and this is your chance to transform your body and mindset. Click below toapply and start your journey today!

Why it works

Unlike generic programs, the Stronger & Leaner in 8 Weeks challenge is tailored to your needs. It’s not just about lifting heavier or losing fat; it's about gaining confidence, mastering the barbell, and building a lifestyle that supports your long-term goals. With 12 years of experience and a proven track record, we know what works—and we’re here to help you every step of the way.

I MADE THIS FOR:

  • Gym goers who want to take their strength training to the next level.

  • Lifters who need more confidence with the big lifts and are struggling to fine-tune their nutrition.

  • Anyone who wants a clear, structured plan and the accountability to start seeing real, measurable progress week on week.

WHAT YOU NEED
TO KNOW

HOW MUCH IS IT?
From 50 to 100 per week depending on your needs

HOW MUCH GYM EXPERIENCE DO I NEED?
If you know you’re way around the gym, we’ll be just fine.

WHAT IF IM NOT SATISFIED?
You can make use of my 2-week guarantee.

HOW DOES IT WORK?
If you enter your details, I’ll be in touch and we organise a zoom call to look at your goals, needs, and whats and make sure we are a good fit.

YOUR COACH:

Ben

Over a decade of training and coaching

  • Gained up to 40kg lean mass

  • Added 120kg to my total in 3 years

  • APL Powerlifting National Qualifier

  • Squat: 230 Bench: 150 Deadlift: 260. Best total 620

  • I've coached 100's of clients through strength and physique progress

  • Over 15,000 face to face PT sessions

  • Over 200 online clients coached

  • Written and delivered over 120 lifting prep programs with a 99% PB ratio

  • 10 x National qualifiers / 25 Local Meet medals / 1 international level lifter

  • 4 powerlifting clients qualified for national bikini comps

If there’s one thing I’m good at, it’s helping people look their best while getting strong as F.

Spots are limited

Ready to Get Stronger and Leaner?
Don’t wait—spots are limited, and this is your chance to transform your body and mindset. Click below toapply and start your journey today!